Recipe: Yummy Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions most diverse and own ideal flavor that unique. Some kinds of Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions recipes are also enough easy to process and dont pick up lengthy. Although not everyone likes Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions food, currently few people are got attached and like the various Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions foods on hand. This could be seen from the number of restaurants that provide Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions as one of the dishes. You can have Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients of Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

1. Prepare of salmon fillets.
2. Prepare of smoked paprika and cayenne pepper.
3. Prepare of olive oil.
4. Prepare of or 1 cup of frozen sweetcorn.
5. It's of lime, zest and juice.
6. It's of butter.
7. Prepare of coriander or mint, chopped.
8. Prepare of enough broccoli for two.
9. It's of small onion, halved and finely sliced into half moons.
10. You need of flour.
11. It's of light olive oil or a tbsp goose fat for frying.
12. Prepare of salt and pepper.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions instructions

1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli..
2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach)..
3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high..
4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top..
5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo)..
6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges..

Got ingredients for making Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions recipes is also not hard. You can easily get the main ingredients at the closest supermarket and indeed on the market. There are many types of Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions that are simple and fast to process into delicious dish. You can always practice this Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions recipe at home, and can serve it to your children and extended family. If you want to cook another foods on our website, we prepare various types of food recipes which are of course very delicious and enjoyable to enjoy, please try them.

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